Nutrition Blog

Pumpkin and Cauliflower Nacho Bowls

A few weeks ago I decided to whip up a Kumara and Cauliflower Nacho Bowl that I had pinned a while back. You should see...read more

Renee Sexton • June 7, 2016


I.E Produce: June “Latest and Greatest”

Extra blankets, sexy double layering of sweatshirts, cup after cup of tea or coffee and creamy bowls of pasta. The “chilly season” has officially started,...read more

Renee Sexton • June 1, 2016


May: I.E Produce – “Latest and Greatest”

Yay, it’s finally time to share this months Latest and Greatest products from I.E Produce. Now, raise your hand if you are reading this post...read more

Renee Sexton • May 2, 2016


Feijoa and Ginger – Winter Green Smoothie

The other day while walking through the Go Green Expo I passes by the Organic Mechanics stall. Naturally, I did what any smoothie-loving girl would...read more

Renee Sexton • April 27, 2016


I.E Produce Latest and Greatest in April 2016

Welcome to this months “Latest and Greatest” post. I’m writing this having just finishing a very hard Pilates class, my first exercise since the wedding...read more

Renee Sexton • April 6, 2016


NEW: Winter Wellness Group Coaching Program

Don’t you hate how every year around this time many of us start getting a runny nose or a scratchy cough or chapped lips!! We...read more

Renee Sexton • April 3, 2016


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