Nutrition Blog

Pumpkin and Cauliflower Nacho Bowls

A few weeks ago I decided to whip up a Kumara and Cauliflower Nacho Bowl that I had pinned a while back. You should more

Renee Sexton • June 7, 2016

I.E Produce: June “Latest and Greatest”

Extra blankets, sexy double layering of sweatshirts, cup after cup of tea or coffee and creamy bowls of pasta. The “chilly season” has officially started, more

Renee Sexton • June 1, 2016

May: I.E Produce – “Latest and Greatest”

Yay, it’s finally time to share this months Latest and Greatest products from I.E Produce. Now, raise your hand if you are reading this more

Renee Sexton • May 2, 2016

Feijoa and Ginger – Winter Green Smoothie

The other day while walking through the Go Green Expo I passes by the Organic Mechanics stall. Naturally, I did what any smoothie-loving girl more

Renee Sexton • April 27, 2016

I.E Produce Latest and Greatest in April 2016

Welcome to this months “Latest and Greatest” post. I’m writing this having just finishing a very hard Pilates class, my first exercise since the more

Renee Sexton • April 6, 2016

NEW: Winter Wellness Group Coaching Program

Don’t you hate how every year around this time many of us start getting a runny nose or a scratchy cough or chapped lips!! more

Renee Sexton • April 3, 2016


Sign up now for weekly inspiration delievered straight to your inbox.

* = required field

Follow Renee Sexton Wellness on Twitter