Nutrition Blog

I.E Produce Latest and Greatest in November

Good morning my lovelies, so it’s that time again when I get to share all my favorite latest and greatest goodies from I.E Produce. I...read more

Renee Sexton • November 16, 2016


Chocolate Dessert Smoothie Bowls

Hi lovelies, how are you all going? I’m sorry, I haven’t been blogging as much as usual during the past month, the reason being that...read more

Renee Sexton • October 12, 2016


My Blackcurrant Immune Boosting Smoothie

Morning everyone. I thought I would share with you all my latest obsession in the smoothie world. This is my blackcurrant immune boosting smoothie and...read more

Renee Sexton • May 4, 2016


Feijoa and Ginger – Winter Green Smoothie

The other day while walking through the Go Green Expo I passes by the Organic Mechanics stall. Naturally, I did what any smoothie-loving girl would...read more

Renee Sexton • April 27, 2016


NEW: Winter Wellness Group Coaching Program

Don’t you hate how every year around this time many of us start getting a runny nose or a scratchy cough or chapped lips!! We...read more

Renee Sexton • April 3, 2016


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